Lemongrass Essential Oil: Benefits, Uses and Side Effects
With its fresh, lemony and citrusy scent, lemongrass essential oil is one of the most affordable. It is not a new discovery and has been used by Asian culture for centuries for its numerous benefits.
That is why it is so easily available in almost all stores. You can mostly trust their quality as these businesses prefer sourcing lemongrass and other essential oils from reputable suppliers only. But instead of buying retail, they mostly get wholesale essential oils, which allows them to make more profits.
But what is it about lemongrass that it has been so cherished and used extensively?
Let’s find out in this post about lemongrass aroma oil's benefits, uses and side effects and separate facts from fiction.
What Is Lemongrass Essential Oil?
Native to Asia, lemongrass essential oil is a steam distilled extract of fresh or partially dried leaves of Cymbopogon flexuosus plant.
It is mostly pale to deep yellow and has a fresh, herbaceous, lemony, and citrusy aroma. Lemongrass is a grass that grows up to 3 feet in height and is mostly cultivated in Nepal, India, Sri Lanka, Africa and Brazil. The oil is usually derived from a variety of species but the East Indian one is the most common.
In Ayurveda, i.e. ancient Indian science of medicine, lemongrass oil is used for various ailments like fever, and infections, The process of preparing the oil has also been quite sustainable where the grass left after distillation is given to cattle.
Lemongrass Essential Oil Benefits You Need To Know
Helps control excessive perspiration
Lemongrass essential oil can help control excessive perspiration and hence makes a great addition to natural deodorants and mist. It also has antimicrobial properties that prevent germ buildup and control odour caused by perspiration.
Repels fleas, lice and ticks
The presence of active compounds like citral make lemongrass essential oil great for keeping fleas, lice, ticks and other insects away. You can place cotton balls dipped in lemongrass oil in various corners of the house to keep it insect-free.
Might help reduce muscle and joint pain
Lemongrass oil has mild analgesic effects and hence many aromatherapists find it suitable for reducing muscle and joint pain. You can create a diluted blend with a suitable carrier oil and massage the affected area.
Reduces mental fatigue
Out of the many lemongrass essential oil aromatherapy benefits, one that stands out particularly is its ability to reduce fatigue. The pleasant and refreshing aroma of this essential oil can instantly freshen you up. It is also beneficial in reducing nervous exhaustion. A study conducted in 2015 showed significant improvement in anxiety levels when exposed to 2-3 drops of this oil.
Skincare and haircare
There are a wide range of lemongrass aroma oil skin benefits like reducing acne, toning, firming, and controlling oil production. It is also useful in controlling dandruff buildup on the scalp and keeping the hair germ-free. A Study conducted in 2021 showed that lemongrass oil also has anti-inflammatory properties and can be explored as an option for skin inflammation.
Supports digestive system
When used for aromatherapy or pharmaceutical manufacturing, it can also help alleviate digestive concerns and support a healthy system. However, we do not recommend ingesting any essential oils as it can cause serious damage. Essential oil of lemongrass can also provide relief from bloating and flatulence.
Lemongrass Essential Oil Spiritual benefits
Along with physical health, it is also beneficial for mental and spiritual health. Other spiritual benefits include cleansing the aura and getting rid of any negativity.
Lemongrass Essential Oil Uses
If you are impressed by the many benefits of this oil and wondering how to use lemongrass essential oil, then this section got you covered.
Here the are top 5 uses for aromatherapy and wellbeing.
Pillow mist
You can can make your own refreshing pillow mist with just two simple ingredients. In a bottle, mix water and a few drops of lemongrass aroma oil and tadaa, your own mist it ready. Spray it for a perfect sleepover party or to make your guests feel like they are in a hotel.
Natural insect repellent
Another great way to use it is to make a natural insect repellent. Citronella is great active ingredient to keep mosquitoes, fleas, and other insects away. You can spray it in different corners of the house. It will not only keep the insects away but will also make your house smell fresh and clean.
Aromatherapy massage blends
Take your massage experience to the next level by adding a few drops of aromachology’s lemongrass essential oil to your favourite carrier oil - we recommend using sesame or coconut oil. It is perfect to relieve mental fatigue and will make you feel like you have been hit by citrusy wind. Its analgesic properties will make any muscle pain disappear.
Diffuser blends
Lemongrass essential oil diffuser blends are the perfect pick-me-ups for a hot summer day. They are cooling and energizing. The best part is that you can always mix it up and create your own blends. 2-5 drops of a pure oil are sufficient to make the whole room smell like a Thai spa.
Side Effects Of Lemongrass Essential Oil And Possible Allergies
Like most wholesale essential oils, lemongrass is quite safe to use if you follow proper precautions. Do not directly apply it on the skin, always dilute it with a skin safe carrier oil. It can also cause sensitivity in some individuals so make sure you do a patch test before you go all in.
Inhaling essential oils can also influence hormones, hence pregnant women should consult a medical professional before using it.
Conclusion
Controling perspiration, reducing headaches, keeping insects away and improving the mood are some of the many benefits of lemongrass essential oil.
It is an excellent addition to elevate your wellbeing and keeping your house clean and fresh. Goes without saying that following necessary precautions and checking for any side effects are important to get the most out of it.
Enjoy the mesmerising aroma of lemongrass and buy essential oils wholesale from aromachology oils. Let nature uplift your wellness and add a zesty scent to your aromatherapy experience.
FAQs
Is lemongrass essential oil safe for cats?
No, it can cause toxicity in cats. Make sure you store it away from your feline friends.
Is lemongrass essential oil safe for dogs?
Diluted lemongrass oil is safe to use around dogs but only in a well ventilated space. Most vets don’t advise using it topically on dogs.
Who should not use lemongrass essential oil?
Children below 15 years, pregnant and lactating women and people with allergies should stay away from lemongrass oil.
What is lemongrass essential oil good for?
Lemongrass essential oil is good for keeping insects away, reducing headaches and controlling excessive sweating. You can also use it in a diffuser to make your home smell like a relaxing spa.
Which is the best Website for buying lemongrass essential oil?
Online stores that give bulk deals and offer a certificate of purity, like aromachologyoils.com, are the best websites to buy lemongrass essential oil and other wholesale aromatherapy oils.
