6 Essential Oils For A Hangover: Say Goodbye To Post-party Blues!
Hangover, ah, the word we all dread. Hangovers are like that annoying friend that won’t leave the house even after the party is over.
You know the one-they keep drinking even when everyone else has called it a night, they spill chips all over your couch, and they refuse to take the hint that it’s time to go home.
The next morning, you wake up to find them still there, wreaking havoc on your body and your sanity. Urghh! You might feel dizzy, nauseous, and have a headache.
In spite of how it makes you feel, you do end up being in that state again and again, don’t you?
But worry not my dear readers, we’ve got the best essential oils for you to save the day and to say goodbye to all the post-party blues.
You can thank us later for this incredible list.
Essential Oil Hangover Remedy: Is It Worth The Hype?
Do you know what essential oils are? They're special oils that are made from plants and have a nice smell to them. And did you know that they can also help you relax?
When you smell an essential oil, the scent travels through your nose and into your brain. This can have a calming effect on your body and help you feel more relaxed. It's like taking a deep breath and feeling all your worries melt away.
Now picture this: you wake up after a night of partying and your head is pounding like a jackhammer.
You stumble to the kitchen, hoping to find something, anything, to cure your hangover. But instead of reaching for a greasy breakfast sandwich or a strong cup of coffee, you grab a bottle of essential oil.
Yep, that's right - essential oil.
Who knew that the answer to all your hangover woes could come in the form of a tiny bottle of oil? With just a few drops of lavender, peppermint, or eucalyptus oil, your headache disappears, and your body starts to feel human again.
People have reported that using essential oils can help ease symptoms of a hangover such as headaches, nausea, and indigestion. However, it's important to choose an oil that can address your specific symptoms while also considering the scent.
We recommend being a little careful with very strong aromas as they can be overwhelming early in the morning. Blend a few oils and see what works the best for you.
6 Essential Oils For A Hangover
Peppermint Essential Oil
Peppermint oil is a great choice for treating hangovers because it can help with nausea and headaches. You can put a few drops in a diffuser or inhale it directly from the bottle. You can also mix it with a carrier oil (like coconut oil) and rub it on your temples or neck.
Lavender Essential Oil
Lavender oil is known for its calming properties, which can help soothe a headache and promote relaxation. It's also a great oil to use if you're feeling anxious or restless after a night of drinking.
Lemon Essential Oil
Lemon oil is a natural detoxifier, which means it can help get rid of toxins in your body. It's also good for boosting your energy and reducing fatigue.
Ginger Essential Oil
Ginger oil is a powerful anti-inflammatory, which means it can help reduce any inflammation in your body that's causing your hangover symptoms. It's also good for settling your stomach and reducing nausea.
Eucalyptus Essential Oil
Eucalyptus oil is great for clearing your sinuses and helping you breathe easier. If you're feeling congested after a night of drinking, eucalyptus oil can help you feel better.
Sure, it may be known for helping with stuffy noses and coughs, but did you know it can also be a lifesaver for hangovers?
Just a few drops of this magical oil can help clear your sinuses, soothe your stomach, and lift your mood.
Not to mention, the refreshing scent is like a cool breeze on a hot summer day - it's a welcome relief for anyone who's feeling the morning-after blues.
So go ahead, add a drop of eucalyptus oil to your diffuser or mix it in with your rollerball recipe, and let this amazing oil work its hangover-curing magic.
Cheers to feeling better in no time!
Frankincense Essential Oil
Frankincense oil is another great option for reducing inflammation and promoting relaxation. It's also good for reducing headaches and boosting your mood.
Must Try Hangover Essential Oil Rollerball Recipe
Ingredients:
- 10ml rollerball bottle
- 5 drops peppermint essential oil
- 5 drops lavender essential oil.
- 5 drops ginger essential oil.
- Fractionated coconut oil (or carrier oil of your choice)
Instructions:
- Add 5 drops of peppermint essential oil, 5 drops of lavender essential oil, and 5 drops of ginger essential oil into the rollerball bottle.
- Fill the rest of the bottle with fractionated coconut oil (or carrier oil of your choice).
- Secure the rollerball top and shake well to combine the oils.
- Apply the rollerball to your temples, neck, and wrists as needed to alleviate hangover symptoms.
Peppermint oil can help with headaches and nausea, while lavender oil can help with relaxation and stress relief. Ginger oil can help with nausea and indigestion.
Combining these oils in a rollerball can provide a quick and easy solution for hangover relief.
Just remember to drink plenty of water and take care of yourself!
Final Thoughts
Remember, essential oils are a natural remedy, but they are not a substitute for seeking medical help if you're experiencing severe symptoms. It's also important to drink plenty of water and get rest to help your body recover from a hangover.
These oils are believed to help you get back to your feet.
With the power of these essential oils, say goodbye to the morning-after blues and hello to feeling like your best self again.
With that, we will leave you to try these out and don't forget to share your thoughts in the comments.
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