Interested in finding out which are the best aromatherapy oils for an energy boost? Then this article is for you. Whether you are feeling sluggish or are looking for natural options for a pick-me-up, this list of 7 best essential oils for energy is just what you need.
Pro tip: Once you are ready to get them, consider buying wholesale essential oils to ensure you have enough supply for aromatherapy, DIY soaps, candles, skincare and more.
Best Aromatherapy Oils For Energy
1. Lemongrass Essential Oil
Lemongrass essential oil is one of the most affordable aromatherapy tools out there. But cheaper doesn’t mean ineffective, right? Its citrusy aroma is perfect to give you that kick and feels like a breath of fresh air.
A study published in research gate by Maroot Kaewwongse (University of Phayao) showed that inhaling lemongrass can improve cognitive performance and increase alertness.
This means that lemongrass oil doesn’t just improve energy levels but also increases concentration and is great to diffuse while working or studying.
2. Orange Essential Oil
If you are looking for a burst of sunshine in a bottle, orange essential oil is your answer. The natural actives in orange oil release neurotransmitters like serotonin which improves mood and makes your mind and body happy.
Compounds like limonene and linalool present inside orange essential oil have antioxidant properties which help combat environmental stressors pulling you down.
Citrusy scents like orange are also associated with reducing inflammation and feelings of lethargy. Diffuse it in the morning to make sure you are pumped up for the day.
3. Best Essential Oil For Positive Energy - Holy Basil
Holy basil essential oil , also known as Tulsi essential oil is extracted from the leaves of Ocimum sanctum or Ocimum tenuiflorum which is native to India. For centuries, it has been revered for its cleansing and purifying properties. Holy basil is a staple plant in Indian households and is associated with bringing positivity and wellbeing.
The herbaceous aroma of holy basil (tulsi) oil fights fatigue and low energy levels and increases vitality. Adding to the list of benefits, Tulsi essential oil also improves blood circulation in the body which results in better oxygen penetration. This results in improved energy levels and positive thoughts.
4. Lemon Essential Oil
Whether it is the afternoon blues or the groggy mornings that you are trying to fight, lemon essential oil can be your saviour. Studies have shown that inhaling lemon oil can have an anti-depressant effect on the human mind. This zesty and bright aroma will give you bright vibes and will remind you of a sunny day in Italy.
If the seasonal cold is weighing you down, lemon oil will help clear the congestion and will relieve you of respiratory discomfort. For all these reasons combined, lemon is one of the best essential oils for morning energy doze.
5. Eucalyptus Essential Oil
There’s a raging demand for eucalyptus essential oil right now, all thanks to its respiration support properties. Apart from this popular benefit of eucalyptus oil, it is also studied for its ability to cleanse the mind and promote good vibes. The crisp and herbaceous aroma makes eucalyptus an excellent essential oil for good energy and calm. It increases the oxygen supply in the body resulting in improved energy levels. Bid farewell to congestion and fatigue with one tool!
6. Bergamot Essential Oil
Before you judge us for adding another citrusy oil to this list, read this research on stress relieving properties of bergamot It has a refreshing aroma that instils positivity like no other oil. It not only gives you that kick of energy but also improves mood and makes you happy. And a happy mind is the ground for an energized mind. Bergamot essential oil also improves focus and concentration. Add it to your morning bath or diffuse it in your workspace to improve your productivity.
7. Vetiver Essential Oil
For most of you, vetiver would be a surprising addition to the list of essential oils to increase energy, right? Vetiver essential oil has a rich, earthy and grounding aroma and is specifically good if the cause of low energy levels in quenching heat. Its cooling properties can provide you relief from fatigue on days when the Sun gets extra hot. Overall vetiver has a grounding aroma and can also be a solution to the agitated mind. Ironically, a calm mind is needed to promote energy levels and what better aroma to do that than vetiver essential oil?
Conclusion
Aromatherapy is a time-tested way to achieve wellness and improve your wellbeing and essential oils are tools that not only make your space smell great but also offer many therapeutic benefits. They can be used as a natural means to fight feelings of fatigue and boost your energy levels. This list of essential oils for improving energy levels will remind you of spring.
FAQs
What is the best essential oil for positive energy?
Holy basil essential oil, a.k.a. Tulsi oil is best to improve positive energy and remove negativity.
What essential oils are good for a lack of energy?
Citrusy essential oils like lemon, bergamot, grapefruit, orange, etc are good for lack of energy and provide an instant pick-me-up.
What essential oil is best for motivation?
The herbal aromas of rosemary and eucalyptus essential oils are great for providing motivation and fighting procrastination.
What essential oil is good for a tired brain?
Lemon essential oil works best for a tired brain and body. It provides a burst of energy and induces happy hormones.
Which is the best place to buy essential oil in bulk?
Renowned and experienced wholesalers like Aromachology Oils are one of the best places to buy essential oil in bulk online.