All you need to know about Essential Oils for Chakra
Aparajita Tiwari·February 28, 2023
All you need to know about Essential Oils for Chakra Healing
Hello, my essential oil enthusiasts! First, for all those who are new here, let's understand what essential oils are.
Understanding Essential Oils
Essential oils are powerful tools in the world of holistic health and wellbeing. For centuries, essential oils have been used to promote natural healing, relaxation, and well-being.
Different essential oils offer different benefits - lavender essential oil is known for calming effects on the body and mind, while lemon essential oil can help with cleansing and energizing a sluggish system.
These potent oils are produced by distilling highly concentrated plant parts like leaves, roots, or bark - so they provide an intense form of aromatherapy that homes in on specific health needs.
Now that you have understood what essential oils are, let's understand aromatherapy.
Aromatherapy is a unique holistic healing practice that uses essential oils to enhance physical and emotional wellbeing.
Essential oils have been used for centuries as natural healing agents, but it was in the early 20th century that French chemist Rene-Maurice Gatte fosse developed the essential oil-based treatment now known as aromatherapy.
These essential oils may be incorporated into massage therapy, baths, or even just diffused into the environment for a comforting scent. Benefits of aromatherapy include improved sleep quality, increased energy levels and stress relief. Each essential oil has its own unique profile of natural compounds which interact with the body to achieve optimal wellness.
Now that you have understood the basics, let's move on to understanding what chakras are.
What are Chakras?
Chakras are an ancient concept found within the spiritual belief systems of India. These are energetic points in the body that correspond to various emotional and physical states, with seven chakras located along the spine.
Each chakra is associated with a color and is thought to represent areas where emotional energy can become stuck and balanced through chakra healing.
For example, chakra healing has been used to balance feelings of loss or grief from the fourth chakra, or “heart chakra”, while also stimulating creativity and courage in the fifth chakra, also known as the throat chakra.
In essence, chakra healing techniques can promote overall wellbeing by helping us to open our chakras and release suppressed emotions.
While according to ancient Indian literature, there are multiple ways of healing these energy points. Aromatherapy is one of them. And rather, quite an important one!
List of Essential Oils for Chakra Healing
We have put together an important diagram to understand the essential oil corresponding to each chakra. Refer to the image below to understand the same. Don't forget to save this image for later. Trust me, it will come in handy.
Now that you have the entire list of essential oils that you need to stock up for chakra healing, you must be wondering how to use them.
How to use essential oils for chakra healing?
Begin by grounding yourself, then diffuse the appropriate essential oil in your space.
You can also use the oil in mists or apply it directly on your skin, with caution to any sensitivities you might have.
Finally, use visualization techniques while focusing on each chakra’s location, helping move the energy up through each chakra until all of the chakras feel open once again.
Essential oils have been used in traditional medicine and spiritual practices throughout the ages. In modern day, they continue to be used in many forms of healing, including chakra healing. Achieving balance in all seven chakras can help create physical and mental wellbeing, which is where essential oils for chakra healing come into play. By using essential oil combinations specifically tailored to each individual’s needs, these powerful tools can help manifest a sense of balance and harmony when it comes to our energetic centers called chakras.